Stigma

Learn all you can about your conditions  Laugh a lot. even tho it isn’t funny Own everything that happens to you. When you own something you can do with it whatever you want. Value your quality of life Evolve to survive. Adapt to change. Explore new ways, treatments and ideas End game plan - start with the end in mind.   Energy plan

 i think this is going to get done. wrote an intro now just have to write it. i suffer many Stigmas. I have started my book with the Stigma of death. Elephant in the room when it comes to Stigmas. we all know we are going to die someday, but knowing is not being prepared to face your possible demise when the time comes.  Death Stigmas come in many forms. When you come close to death everyone treats you differently. Some people avoid you. when you are dying you cary yourself differently. when you grieve your own upcoming death it is hard not to feel sorry for yourself. No one cares about you more than you.